Goat Meat Recipes You Have To Try (2024)

Published · By Anna Chesley · Leave a Comment

If you've never cooked with goat meat before, it's high time! From curry to kebabs, from Jamaica to Mongolia, this diverse list of must-try goat recipes from around the world is a great place to start!

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A few weeks ago, I started taking advantage of the amazing online pre-order system offered by the farmer's market of our closest small city. It works out really well, because the pickup times happen to coincide with my daughter's violin lesson right nearby. I love it when these little logistical miracles happen.

One thing I love about this particular farmer's market is that it offers some foods I don't tend to see in the other rural Maine markets, and that's no surprise since this quirky little city is home to a gloriously diverse population.

In fact, over the last decade, an influx of refugees and asylum seekers has absolutely revitalized what used to be a depressing (and by every metric, dying) old mill town.

There's a particularly vibrant Somali population. Some of my favorite vendors at the market are families who grew up farming in Africa, and now farm here in Maine. It makes my soul sing a little bit when we visit their colorful booth and my kids and I get welcomed like long-lost relatives.

Among the less-common offerings of this multi-ethnic market, is goat meat.

Y'all, I have never in my life cooked goat meat. In fact, I've only tasted it once--in an an Ethiopian restaurant in New York.

But that one taste was enough to make me realize that goat meat is something that we're really missing out on here in the US.

Now that I have a reliable source of ethically-raised, pastured goat meat, I'm on a mission to do it justice by learning to cook some classic goat meat recipes from around the world.

What follows is my personal top-10 list of recipes that I want to cook my way through this year. Want to join me?

10 must-try goat recipes from around the world

Zigni

This recipe from Nicole at End of the Fork really jumped out to me, because it looks EXACTLY like the goat meat dish I had that one time in New York, and has been hovering in my memory like a delicious dream ever since. Zigni is a delicious spicy & aromatic stew made with berbere seasoning.

Try this recipe!

Sfakiano Goat Yiahni

I have a real weakness for anything with the flavors of Greece, so this recipe really called to me. Plus, how perfectly succulent does that meat look? This simple and flavorful goat dish orginates from the Sfakia region of Crete.

Get the recipe here!

Indian Style Goat Curry

I think I'm going to declare a "goat curry" month, and try a curry recipe from a different region of the world every week. This goat curry is an Indian style dish with pieces goat in a fragrant sauce that includes mint and cardamom!

Get the full curry recipe here!

Jamaican Goat Curry

Next in the curry lineup is one from Jamaica! This one is a hearty, savory goat and potato curry recipe that includes lots of bold, delicious spices including coriander, ginger, and paprika. Enjoy Jamaican-style curried goat with rice and peas for a complete and satisfying meal!

Check out the recipe here!

Kambing Rendang (Indonesian mutton/goat curry)

Ok, if you only click through one recipe in this list, make it be this one. The photos alone are enough to make you want to jump on a plane to Jakarta! This recipe from Oh Sweet Citrus looks AMAZING.

Learn to make Indonesian goat curry here!

Goat Kofta Kabob (Kebab) Recipe

I have never tried a recipe from Hilda, over at Hilda's Kitchen Blog, that I didn't absolutely love. I have a hunch we're all going to feel the same way about thisGoat Kofta Kabob recipe, which uses tender goat meat that’s perfectly seasoned with Middle Eastern spices and is charred over an open flame.

Get the Kabob recipe here!

Khorkhog

If you've ever wanted to try cooking using flaming hot stones, THIS is the recipe to try! We are in homeschool project territory here. Khorkhog is the real Mongolian BBQ. It consists of goat cooked in large metal containers with vegetables and hot stones.

Learn to make Khorkhog here!

Citrus-cured goat salad (tai de)

This is another recipe you're going to want to click through to, JUST for the scenery! The setting of the video for this recipe is stunning. This beautiful and fragrant goat salad recipe comes from Vietnam, and I can't wait to try it.

Learn to make Tai De

Grilled Goat Chops with Galangal & Lemongrass (De Nuong Rieng Xa)

Another Vietnamese dish, these goat chops are marinated with a lemongrass and galangal mixture that imparts a wonderful flavor before the chops are quickly grilled. I think this is going to be the first recipe I make once I get out the grill this spring!

Get the recipe here!

Instant Pot Goat (Mutton)Biryani

We've been reading the delightful little novel, Book Uncle and Me, this week. It's set in India and because of it, I've been wanting to try making Biryani--but honestly couldn't imagine making the time for it. THIS delectable Biryani recipe hoewever, is made weeknight-easy by enlisting the help of an Instant Pot. I can't wait to try it!

Check it out here

Don't these goat meat recipes all look amazing? I think I'm going to start with that Jamaican goat curry from A Spicy Perspective, while I wait for my order of spices to come in at the local food co-op, so I can try some of the others. Living in Maine, things like galangal can be elusive to find on the grocery store shelves!

How about you? What recipe would you be most excited to try? Do you have a favorite goat meat recipe to share? I'd love to hear about it in the comments!

Happy cooking!

Anna Chesley

Website | + posts

Anna Chesley is a freelance writer living a homestead lifestyle, with a special love for family travel, old books, vintage skills, and seaside living. In addition to founding Salt In My Coffee, she runs the website, New England Family Life, as well as The 1800's Housewife, a website devoted to re-creating authentic 1800's recipes.

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Goat Meat Recipes You Have To Try (2024)

FAQs

What do you soak goat meat in before cooking? ›

Because of its low fat content, goat meat can lose moisture and toughen up if cooked at high temperatures and under dry conditions. Goat meat is usually cooked slowly or moderately and is often cooked in sauces or marinated first. One easy marinade is to soak the meat in beer and a 1/4 cup of lemon juice.

What special menu can be made from goats meat? ›

11 Tasty, Savory Goat Recipe Ideas to Spice up Your Lunch and Dinner Menu
  • Sweet and Spicy Indian-Style Goat Curry. ...
  • Sour, Spicy Filipino-Style Kilawing Kambing. ...
  • Rich, Savory Roasted Goat Leg. ...
  • Spicy Chivo Guisado Picante. ...
  • Rich, Spicy, Savory Goat Soup. ...
  • Thick, Savory Grilled Goat Meat. ...
  • Crunchy Fried Goat.
Aug 29, 2023

What is the best way to eat goat meat? ›

As long as you cook goat slowly, at a low temperature and with plenty of moisture, you'll have terrific results. Goat is not safe to serve rare, so use a food thermometer to make sure goat beef steaks, chop, and roasts have a minimum internal temperature of 145 °F and that ground goat meat is 160 °F.

What is the best seasoning for goat meat? ›

Goat meat is not as sweet as beef. Because of its savory characteristic works well with bold flavors: curry, pineapple, chilies, onion, garlic, wine (red or white), red pepper, coriander, rosemary, etc.

What is the preferred cooking method for goat? ›

Goat meat is best cooked low and slow to achieve tenderness and retain juiciness. Popular cooking techniques include braising, stewing, roasting, grilling, and even curry or stir-frying.

How do you make goat meat not chewy? ›

Use wet cooking methods as opposed to dry. Braising and stewing are good cooking methods for less tender cuts of meat like goat. Flatten the meat with a tenderizing mallet or score it across the fibers with a sharp knife. This will break up the muscle fibers making them softer resulting in a more tender piece of meat.

How long does goat meat take to cook? ›

Goat meat has the reputation of being tough so it needs to be cooked for long until tender. If you have a pressure cooker then that is great. If you don't however then cook over medium heat for about 45 minutes to 1 hour or until tender.

How do you make goat meat taste better? ›

The best way to cook goat meat is to cook it slowly, preferably in a slow cooker, at a low temperature, and with plenty of moisture. Moreover, goat meat should never be served rare; it must be thoroughly and well cooked in order for it to be appealing. Flavorful additions tend to make goat meat delicious.

What is the most delicious goat meat? ›

Spanish goat meat is prized for its rich flavor and tender texture, appealing to consumers seeking high-quality, artisanal meat products. As such, Spanish goats represent a valuable genetic resource for conservation efforts aimed at preserving heritage breeds and promoting biodiversity within the livestock industry.

What is a good goat dish? ›

Mexican Birria

A soulful Mexican delight, Birria is the perfect blend of tender goat meat stewed with robust spices and chilies, creating a meal that is comforting yet packs a punch. This flavorful dish, often served with tortillas, is ideal for those who enjoy hearty, vibrant flavors.

What is the best food mix for goats? ›

The outcome is a mix of 4 parts alfalfa pellets, 3 parts barley, 3 parts oats, 1 part feed broad beans, 1 part carob and 2% sunflower seeds (then latter can be done by estimation).

How long does a goat need to be cooked? ›

Cook in a slow oven for 3—7 hours, depending on the size of your joint, pan and oven temperature.

Which part of goat meat is tastiest? ›

The loin is a premium goat meat cut known for its tenderness and mild flavor. It is best suited for quick cooking methods such as pan-searing, grilling, or broiling. Loin chops are popular and can be cooked to medium-rare or medium for optimal juiciness and flavor.

What does goat meat do to the body? ›

Goat meat is low in saturated fats and has more of the recommended unsaturated fats. Goat meat also has lower levels of cholesterol compared to other meats. Low cholesterol and low saturated fat in the diet may help to decrease the risk of developing heart disease. Goat is a good source of high quality lean protein.

Does goat get more tender the longer you cook it? ›

You can't rush goat, says chef Kevin Onyona. To make the meat tender, you need to cook it a long time — but not too long.

Why is my goat meat tough? ›

Since it is a relatively tough meat, it is important that you tenderize it correctly and that you cook it slowly at low temperatures. Goat meat also must be cooked with a lot of moisture. The low fat content of goat meat means that it can dry out and toughen quickly when exposed to high, dry cooking methods.

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