Swedish Meatballs (homemade Ikea Meatballs) (2024)

These heavenly Swedish Meatballs are a homemade version of the iconic Ikea meatballs. They’re a whole lot easier than assembling flat-pack furniture, that’s for sure! Extra-soft and juicy, with a dash of classic spices like allspice, they’re smothered with the bread-mop-worthy sauce.

Swedish Meatballs (homemade Ikea Meatballs) (1)

Swedish Meatballs

I’m that person who goes into Ikea just to pick up tea lights, only to emerge 2 hours later with all sorts of useful organisation solutions, looking for a problem to solve.

I’m also that person who confidently puts together Ikea furniture (I’m a chartered accountant! I can do this!), only to worryingly end up with one leftover screw or bracket. Thankfully, none of my Ikea furniture has come tumbling down (yet), so now I have a theory that Ikea throws an extra piece into every flatpackjust to mess with us.😂

As for their meatballs? Flatpack shopping is hard work. I can’t blame anyone who needs a pick-me-up after making it out the other end of the Ikea maze.

But once you’ve tried homemade Swedish Meatballs, you’ll never order these at the Ikea cafe ever again!

Swedish Meatballs (homemade Ikea Meatballs) (2)

What’s so special about Swedish Meatballs?

If you’re wondering what’s so special about Swedish Meatballs, or what they taste like, close your eyes and imagine this: incredibly soft meatballs, made extra juicy by using a combination of both pork and beef and soaked bread instead of breadcrumbs, lightly spiced withjust a touch of nutmeg and all spice that gives it the signature Swedish flavour, smothered in a creamy gravy that is absolutely to-die-for.

These are meatballs unlike any other – and regular readers know I have a very big soft spot for my favouriteItalian Meatballs.

But I’d go as far to say that if you aren’t a regular maker of meatballs for whatever reason (pain to roll them, don’t like mixing meat with your hands etc etc), but you have the inclination to make ONE meatball recipe, make it these Swedish Meatballs.

You won’t regret it. I promise.

Swedish Meatballs (homemade Ikea Meatballs) (3)

What goes in Swedish Meatballs

Here’s what you need to make the Swedish Meatballs.

Swedish Meatballs (homemade Ikea Meatballs) (4)
  • Beef AND pork – the beef gives it flavour, the pork gives it juiciness and tenderness;

  • Bread – the secret to extra soft meatballs! Far more effective than breadcrumbs;

  • Nutmeg and All Spice – the signature spicing, just a small, subtle amount.All Spice is a particular type of spice made from a plant called Pimenta dioica. It smells like cloves. It’s a common spice found in normal supermarkets, and costs no more than usual spices.Best substitute is Mixed Spice.

  • Beef stock/broth and cream – for the creamy gravy;

  • Flour – to thicken the gravy;

  • Egg – for binding the meatballs together.

How to make Swedish Meatballs

Here’s how to make them:

FIRST, chop up sandwich bread, the soak in grated onion.This is a secret tip for ultra soft, extra tasty meatballs.Grating onion = no need to pan fry chopped onion AND extracts onion juices which soaks the bread, which later puffs up inside the meatballs as they cook, creating ultra soft meatballs!

Swedish Meatballs (homemade Ikea Meatballs) (5)

How I roll meatballs

And here’s how I roll meatballs. It’s the fastest method I’ve been able to come up with!

  1. Use an ice cream scooper with a lever to scoop up the mixture. Standard size is 3 tablespoons – I use slightly less than the scoop (3 tablespoons is quite large);

  2. Scoop and dollop all the mixture;

  3. THEN roll them all;

  4. Voila! Even size meatballs, rolled relatively quickly!

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Sauce for Swedish Meatballs

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream.

But themost important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs. All the brown stuff left in the pan after browning the meatballs addsincredible flavour into the gravy, which is why baking these meatballs is not an option!!!

Swedish Meatballs (homemade Ikea Meatballs) (7)
Swedish Meatballs (homemade Ikea Meatballs) (8)

What to serve with Swedish Meatballs

The Swedish Meatball eating experience is incomplete without creamy Mashed Potato. Youneed the mash so you can savour every last drop of that wickedly delicious creamy gravy.

Having said that though, rice, noodles or pasta are adequate fall backs, or some bread for mopping up the sauce (try this easy Artisan bread, or emergency No Yeast Sandwich Bread).And if you’re really trying to cut down on carbs, Creamy Mashed Cauliflower is your answer!

If you start now, you’ll have these on the table in less than hour. Are you ready for the most sinfully delectable meatballs you’ve ever had in your life?? – Nagi x

Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Swedish Meatballs (homemade Ikea Meatballs) (9)

Swedish Meatballs (homemade Ikea Meatballs)

Author: Nagi | RecipeTin Eats

Prep: 20 minutes mins

Cook: 30 minutes mins

Total: 50 minutes mins

Mains

swedish

Servings5

Tap or hover to scale

Print

Recipe video above. Juicy meatballs smothered in a beautiful creamy gravy, with a hint of spicing that Swedish Meatballs are known for. Made extra soft and extra tasty by soaking fresh bread in grated onion – tried and tested technique used in my most of my meatball recipes, highly approved by readers! (See Italian Meatball reviews as an example)

Ingredients

Meatballs

  • 2 slices white sandwich bread , crusts removed, chopped into small cubes (Note 1)
  • 1 onion , small (brown, white or yellow)
  • 300g / 10 oz ground beef (mince)
  • 300g / 10 oz ground pork (mince) , or sub with more beef (Note 2)
  • 1 egg
  • 1/4 tsp ground nutmeg , preferably freshly grated
  • 1/4 tsp All Spice powder (Note 3)
  • 1/4 tsp black pepper
  • 3/4 tsp salt
  • 1 tbsp oil

Gravy

  • 40g / 3 tbsp butter , unsalted
  • 3 tbsp flour
  • 2 cups beef broth/stock (salt reduced), or sub with chicken
  • 1/2 cup heavy / thickened cream (Note 4)

Instructions

  • Grate onion using a standard box grater (see video).

  • Scrape onion and juices into bowl. Add bread and mix well – onion juice should make bread soggy (if not, add a tiny splash of milk). Set aside to soak for 1 minute.

  • Add remaining Meatball ingredients EXCEPT oil. Mix well.

  • Using a tablespoon measure and measure out a heaped tablespoon (or use ice cream scooper which is what I do), dollop on work surface. Repeat with remaining mixture: 25 – 30 meatballs. Then roll into shape.

Cooking

  • Heat 1 tbsp oil in a skillet over medium high heat. Add half the meatballs and brown all over (but raw inside still) – about 3 minutes. Remove onto plate, then brown the remaining batch.

  • If there is lots of oil, pour off excess and discard. Lower heat to medium.

Gravy

  • Add butter into skillet and melt. Add flour and stir in. Cook for 1 minute.

  • While mixing, add about 1/4 of the beef broth – it will thicken quickly. Then gradually add remaining beef broth, stirring as you go. Switch to whisk if required to make it lump free.

  • When the liquid is simmering, add meatball and juices pooled on plate.

  • Turn up heat slightly to keep it at a rapid simmer. Cook for 8 – 10 minutes or until the liquid thickens into a thin gravy, stirring occasionally.

  • Add cream, simmer for a further 2 minutes then remove from stove.

  • Serve over mashed potato (or Cauliflower Mash for low carb). For a truly authentic experience, add a dollop of ligonberry jam on the side!

Recipe Notes:

1. Bread – just plain white sandwich bread. Wholemeal also fine. If you use one with grains or seeds, you’ll end up with the seeds in the meatballs.

Make your own Emergency No Yeast Bread (this works great with meatballs, I used it last week) and this simple Artisan Bread also works great!

2. Meat – mix of pork and beef is part of the authentic flavour of Swedish Meatballs, and pork makes the meatballs extra soft and juice. But you can use all beef or all pork. You could also make this with chicken or turkey!

3. All Spice – smells like cloves, it’s a particular type of spice sold in everyday grocery stores, costs no more than usual spices. Substitute with Mixed Spice, or equal parts nutmeg, cinnamon and cloves.

4. Cream v Sour Cream – The jury is out on whether it should be made with sour cream or normal cream. Most recipes tend to use cream. If you like the slight tang from sour cream (like with Stroganoff sauce), go ahead!

Yogurt can also be used, as well as reduced fat and pouring cream. The gravy might need an extra minute or two to thicken, and obviously won’t have as rich a mouthfeel (because it’s lower fat). But still a creamy texture to the gravy – it will still look like the photos and video!

5. Nutrition for meatballs only, and all gravy. This doesn’t take into account fat discarded from skillet.

Nutrition Information:

Serving: 289gCalories: 475cal (24%)Carbohydrates: 11g (4%)Protein: 28g (56%)Fat: 35g (54%)Saturated Fat: 16g (100%)Cholesterol: 163mg (54%)Sodium: 727mg (32%)Potassium: 645mg (18%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 597IU (12%)Vitamin C: 2mg (2%)Calcium: 65mg (7%)Iron: 3mg (17%)

Keywords: sauce for swedish meatballs, swedish meatballs

Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published January 2017. Post updated 13 May 2020 with improved videos, plus ingredients and step photos added. No change to recipe, it’s perfect as is!!!

Life of Dozer

Dozer – I love you, but if you bump that tripod while I’m filming, you will be in a LOT of trouble!!

Swedish Meatballs (homemade Ikea Meatballs) (10)

And from the original publication date:

Trying to negotiate with Dozer using a Swedish Meatball…..

Swedish Meatballs (homemade Ikea Meatballs) (11)
Swedish Meatballs (homemade Ikea Meatballs) (2024)

FAQs

What are Swedish meatballs made of in IKEA? ›

Ingredients for Meatballs
  • 500g beef mince.
  • 250g pork mince.
  • 1 onion finely chopped.
  • 1 clove of garlic (crushed or minced)
  • 100g breadcrumbs.
  • 1 egg.
  • 5 tablespoons of milk.
  • salt and pepper to taste.

Why are IKEA meatballs so cheap? ›

Like many other things in business, selling inexpensive meatballs is a strategy for the company to turn more profit. To sell their products, they need to get people in the door. To do that, they entice people with cheap meatballs.

What is the jam in IKEA meatballs? ›

For a proper Swedish meal, lingonberry jam, mashed potatoes, and cream sauce are the perfect partners for Swedish meatballs. Explore literal tastemakers here.

What is Swedish meatball sauce made of? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

What are Ikea meatballs made of horse meat? ›

“Based on the results of our mapping, we can confirm that the contents of the meatballs follow the Ikea recipe and contain only beef and pork from animals raised in the U.S. and Canada,” Ikea North America spokeswoman Mona Astra Liss said in a statement.

Why did Ikea stop selling meatballs? ›

STOCKHOLM - Swedish furniture giant Ikea became entangled in Europe's widening meat scandal Monday, forced to withdraw meatballs from stores across Europe amid suspicions that they contained horse meat. Stores in the U.S. and Canada were not affected, Ikea said.

Why do IKEA meatballs taste so good? ›

They're loaded with salt (and salt is delicious)

According to Ikea's website, the 12-meatball version of their KÖTTBULLAR plate packs a pretty serious amount of salt into your bloodstream, to the tune of 1,520 milligrams.

What is the difference between lingonberry and cranberry? ›

Both lingonberry and cranberry have a tangy taste and contain very little sugar than other berries like strawberry and blueberry. Lingonberries are usually a bit less acidic, making them a bit sweeter in taste than cranberries.

What are IKEA plant based meatballs made of? ›

Developed with meat lovers in mind, the plant ball is made from pea protein, oats, potato and apple. The meaty taste is achieved by adding umami flavors, such as mushroom, tomato and roasted vegetables.

Why do Swedish meatballs taste different? ›

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

Can you buy Ikea meatballs anywhere else? ›

Use all your newfound free time to come up with your own recipe for Swedish meatballs, because while you can buy Ikea's meatball sauce on Amazon, the meatballs themselves still require a trip to the giant blue box. It's the only way to ensure that people still have to come to an actual Ikea on occasion.

What is unique about Swedish meatballs? ›

Meatballs are as quintessentially Swedish as it gets. In their most traditional form Swedish meatballs ('köttbullar') are made of ground pork and beef, cream, egg and onion, and are served with creamy mashed potatoes, a thick, brown gravy, lingonberry jam and pickled cucumber.

Are IKEA Swedish meatballs healthy? ›

Are Ikea meatballs healthy? The meatballs are low in carbs but high in fat content, so while they're not healthy food, Ikea Swedish meatballs can be part of a healthy eating plan when enjoyed in moderation and as an occasional treat.

What are the ingredients in IKEA frozen meatballs? ›

Beef, Pork, Water, Seasoning (Bread Crumbs [Bleached Wheat Flour, Dextrose, Yeast, Partially Hydrogenated Soybean and/Or Cottonseed Oil, Salt], Dextrose, Corn Syrup Solids, Salt, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Spices, Garlic Powder, Parsley Flakes, Dried Onion), Textured Soy Flour, ...

What is the meat content of IKEA meatballs? ›

15 ingredients

Beurla: Beef (51 %), pork (25 %), water, breadcrumbs (wheat flour, water, salt, yeast), eggs, dried onions, salt, onions, egg white powder, black pepper extract, allspice.

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