Guide to cooking with polenta (2024)

Thanks to our obsession with the dishes and ingredients of Italy, polenta is seeing an increase in popularity throughout Australia.

Polenta, at its core, is a dish crafted from humble ingredients - cornmeal, water, and a pinch of salt. Its history is as rich as its taste. Originating from Northern Italy, particularly in regions like Lombardy and Veneto, polenta was once considered a staple for the working class due to its affordability and ease of preparation. Made by slow-cooking ground cornmeal, this dish transformed simple ingredients into a hearty, comforting meal that could be enjoyed in a variety of ways.

Choose instant polenta for a quick, delicious result, or tend slowly to a pot of traditional polenta for a more refined outcome.

Simply bring your chosen liquid (stock, milk, water or a combination of any of the three all work well) to a simmer, add the polenta and stir until thick, creamy and smooth. A ratio of one cup of polenta to four cups of liquid for hard-set polenta, or five cups for soft, is considered perfect. Then season, and add butter, parmesan, chilli flakes, finely chopped chives, freshly shaved truffle of any other favourite flavours.

That's all there is tomaking polenta the classic way.

While we love it served as a mash-like side dish for ragu or slow-cooked meat braises, it can also bebakedinto a rich, savoury cake,or chilled and solidified, thensliced into squares and grilled, or cut into finger-lengths and fried into polenta chips.

Polenta is also a valuable ingredient in sweet baking, adding structure, flavour, colour and texture to cakes, particularly those taking advantage of in-season citrus like our recipe for Orange Polenta Cake.

Use polenta as a breadcrumb replacement when crumbing fish or chicken, or as the key ingredient in cornbread.

Polenta FAQs

What is polenta?
Essentially, polenta is made of dried, ground corn kernels. When rehydrated over heat with water, milk or stock, it becomes a smooth paste that can be served warm or chilled into solid cakes.

What's the difference between instant polenta and traditional polenta?
Instant polenta is more finely ground and therefore cooks in as little as five minutes (as opposed to regular polenta which requires at least 40 minutes cooking time). Instant polenta is often less textural and, depending on the brand, can have less flavour when cooked.

What is the ideal polenta water ratio?
Polenta ratio can vary depending on the brand, but a general rule-of-thumb is one cup of polenta to four cups of liquid for hard-set polenta, or five cups for soft.

Is there a difference between yellow and white varieties?
A curiosity for many is the distinction between yellow and white polenta. The answer is simple: it's all about the type of corn used. Yellow polenta is made from yellow corn, and it's the more traditional option. It offers a slightly sweet and nutty flavour with a vivid golden hue that can brighten up any plate. White polenta, as you might guess, is made from white corn. It tends to be milder in flavour and colour, and is great with seafood and poultry. Both variations provide a canvas for culinary creativity, and the choice between the two often comes down to personal preference and the desired aesthetic.

What to do with polenta?
Polenta can be served as a soft, mash-like side dish, can be cooked then solidified as a cake then grilled or fried, or used as an ingredient in cakes and crumb mixtures.

What do you serve with polenta?
Polenta is suited to many flavours, but is particularly suited to rich ragus, hearty braises, vegetables such as swiss chard, mushrooms and tomatoes, and even seafood like prawns, scallops and mussels.

Whatever application you've got in mind, The Essential Ingredient has the perfect polenta for your purposes:

Traditional Yellow Polenta

The most classic polenta variety.Cook slowly over a low heat to produce a lusciously,creamy result. Serve with hearty braises and ragus.

Traditional White Polenta

A popular variety of polenta in northern Italy, especially Venice, due to the region’s traditional cultivation of white corn. The white corn's delicate flavour pairs well with fish and seafood.

Instant Yellow Polenta

Made from quality corn, this authentic Italian polenta cooks in simmering water, stock or milk in under five minutes. Perfect for both sweet and savoury dishes.

Instant White Polenta

All the qualities of traditional polenta but can be ready in just 3 minutes. Slightly more subtle in flavour than yellow polenta, white polenta is suitable for sweet and savoury dishes alike.

Buckwheat Polenta

Known as 'taragna', this polenta is a mixture of cornmeal and buckwheat flour, giving it an appealing wholegrain texture. Delicious served hot with butter, garlic and sage, a blue cheese and cream sauce, or with pork sausages and mushrooms.

PolentaBramata

Bramata is a traditional style of yellow polenta where the dried corn has been coarsely ground, producing a thick, slightly firm consistency when cooked, perfect for serving with chunky braises and ragus. Bramata can take longer to cook than finer types of polenta, between 50-90 minutes, but the rustic, hearty texture is well worth it, especially when served with butter and a sprinkling of parmesan.

Truffle Polenta

Produced with the finest Italian polenta and dried Italian truffles, this instant truffle polenta is the quickest, easiest way to cook a restaurant-quality side dish at a moment's notice. Superb with slow-cooked beef.

To explore our polenta range and learn how to cook polenta, visit your nearest The Essential Ingredient store, or buy online for delivery to anywhere in Australia.

Guide to cooking with polenta (2024)

FAQs

Do you need to soak polenta before cooking? ›

A ratio of five parts liquid to one part cornmeal by volume produces polenta that's fully hydrated and cooked through, without any little raw, gritty bits. An optional presoaking step helps hydrate the cornmeal and cuts down on actual cooking time.

How much liquid for 1 cup of polenta? ›

Polenta is nothing more than coarsely ground cornmeal. The classic ratio is 1 part polenta to 4 parts water, but I like to measure the polenta just a little scant of a full cup. I often use chicken broth instead of water.

Do you have to cook polenta for 30 minutes? ›

Cook 30 minutes for softer porridge-like polenta or 40 minutes for thicker polenta. Stir in cheese and butter, if using. Stir the cheese and butter into the polenta, if using. Serve immediately, or cover the pan and let it sit at the back of the stove for up to 15 minutes before serving.

How do you make polenta taste better? ›

Cooked veggies are the perfect way to add hearty texture, richness, and flavor to creamy polenta. Try pairing it with roasted broccoli, Brussels sprouts, tomatoes, butternut squash, or cauliflower, with grilled mixed vegetables or zucchini, or with sautéed mushrooms.

Do you have to stir polenta constantly? ›

(Which is why some recipes for polenta dictate that the constant stirring is truly necessary only at the beginning and then intermittently.) Placing the pot in an oven surrounds it with a uniform, unvarying temperature. When the temperature is constant, the stirring need not be.

How do you keep polenta from sticking when frying? ›

Keep in mind that the polenta will stick to the bottom of the pan and everything else if the oil isn't hot enough. It's best to use a nice stainless steel spatula for flipping - one with a really thin edge. That way you can slowly work it under the pieces of polenta without destroying their crispy crust. :D.

Should polenta be made with water or milk? ›

Water: Polenta should be made with water. Some Americanized recipes will start with milk and/or stock, but you want to hydrate your polenta. Water allows the flavor of the corn to shine. If you use stock, the flavor is just that, stock, and not the flavor of the corn.

How healthy is polenta? ›

Polenta may be good for health as it contains fiber and protein. It is also rich in complex carbohydrates, low in fat, and more. Polenta is cooked cornmeal that can be eaten as a side or used in a variety of recipes, from bread to desserts. It is a versatile food that can be served chilled or warm.

Is polenta the same as grits? ›

Are Polenta and Grits Interchangeable? Since polenta and grits are both made from ground corn, you can use them interchangeably. Bear in mind that grits are higher in starch than polenta, so if you sub in polenta for grits, you won't have to stir it as frequently, but it won't cook up as creamy as grits.

Is semolina the same as polenta? ›

What Is the Difference Between Polenta and Semolina? As polenta is made from corn, it's gluten-free. Semolina, on the other hand, is coarsely ground, high-gluten durum wheat used to make pasta, cakes, and breads. Photo by Getty Images.

How many people does one cup of polenta feed? ›

So, I use 4 cups of water, 1 cup of polenta, and 1 cup of milk here to make about four servings (or dinner for two plus enough for leftovers with a poached egg for breakfast the next morning.)

How to avoid lumps in polenta? ›

You could use a spoon, but whisking as it thickens will break up clumps and make polenta that is creamier throughout. (If using a spoon at the beginning, you'll have to whisk vigorously for a while to break up clumps. Polenta should look like loose scrambled eggs in the pan.

What is the best way to eat polenta? ›

The best way to make use of chilled cooked polenta is to slice it and then pan-fry it into crispy cakes. These crispy polenta pieces are perfect for dipping in your favorite sauce, or serving as a side with dinner.

How to prevent polenta from hardening? ›

The top of the polenta might seem a bit hardened when you uncover it, but never fear. Adding the fat (in this case, Parmigiano-Reggiano cheese and unsalted butter) and a little vigorous whisking will produce the creamy results you expect.

Does polenta absorb water? ›

The ratio for polenta is 4 parts water to 1 part polenta. It sounds like a lot of water, but it will all be absorbed in the cooking process.

Why is my polenta not creamy? ›

Cook the Polenta Longer

I always thought my polenta looked done after 15 or 20 minutes of cooking, but just because it's thickened doesn't mean the cornmeal has cooked through. Keep on cooking until it tastes creamy, corny, and a little bit sweet. That extra time makes all the difference.

How do you make polenta soft again? ›

How to Reheat Polenta. To reheat polenta back to a creamy consistency, heat it gently on the stovetop or in the microwave, adding a bit of water or milk as needed until it reaches the desired texture.

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