What Cooks Better in a Microwave? (2024)

The microwave oven is generally used for leftovers and TV dinners, but have you ever thought about making cakes or omelets in the microwave? These foods may actually cook better in the microwave than by other heating methods.

Microwave ovens cook food by converting electrical energy into microwaves, which cause food molecules to move back and forth. The friction from the molecules rubbing against each other produces heat. You may have heard that microwaves cook food from the inside out. Actually, microwaves can only penetrate about 1 inch in depth. The heat created is then slowly conducted to the center. Therefore, the thicker the food, the longer it takes to cook.

Foods that need moisture generally microwave well. Eggs will not brown, and cakes may be more tender in the microwave. However, if a crisp crust or dry surface is essential to the recipe, then it will be more satisfactory when conventionally cooked.

Always start cooking for the shortest time indicated, and check the food every few minutes to ensure that it is not overcooked. This also allows you to stir, rotate or turn the food upside down to promote more even cooking.

Caramel-Topped Oatmeal Cake (Printable PDF)

Cake:

½ cup water

½ cup quick-cooking rolled oats

½ cup brown sugar

? cup canola oil

¼ cup honey

2 eggs

? cup flour

½ teaspoon baking powder

½ teaspoon baking soda

½ teaspoon salt

½ teaspoon cinnamon

¼ teaspoon nutmeg

Topping:

? cup brown sugar

3 tablespoons margarine

¼ cup nuts, chopped

2 tablespoons skim milk

Microwave water in a glass measuring cup for 2 minutes or until boiling. Stir in oats and set aside. In a large mixing bowl, blend together brown sugar, oil, and honey. Beat in eggs. Add oatmeal mixture, flour, baking powder, baking soda, salt, cinnamon, and nutmeg. Mix well. Grease bottom of an 8-by-8-inch-square microwave-safe baking dish. Pour batter into dish; spread evenly. Microwave at 50 percent power for 9 minutes, rotating dish twice if no turntable. Then microwave on high for 1½ to 2 minutes or until no longer doughy, rotating dish once. Set aside.

Combine topping ingredients in a microwave safe bowl, and microwave on high for 2½ to 3 minutes until bubbly, stirring once or twice midway through. Spoon over warm cake, and spread evenly.

Yield: 9 servings

Nutritional analysis per serving: 280 calories, 15 grams fat, 40 milligrams cholesterol, 220 milligrams sodium, 32 grams carbohydrate, 1 gram fiber, 4 grams protein

What Cooks Better in a Microwave? (2024)

FAQs

What Cooks Better in a Microwave? ›

Potatoes, rice, and pasta are good in the microwave. It's also great for steaming fresh veggies like corn and broccoli, or par cooking to reduce roasting time.

What cooks best in microwave? ›

20 best ever microwave meal ideas
  • Microwave mug cake.
  • Microwave risotto primavera.
  • Fastest-ever lemon pudding.
  • Microwave kale & chilli eggs recipe.
  • Leeky salmon in a parcel.
  • Microwave banana pudding.
  • Microwave butternut squash risotto.
  • Tuna sweet potato jackets.

What food is better in the microwave? ›

Microwaves aren't just good for reheating — they can also be convenient and effective tools for cooking. Cheese-centric dishes like macaroni and cheese or queso can be flavorful when prepared in the microwave. You can quickly steam vegetables or cook zoodles (zucchini noodles) in the microwave.

What is the best material to cook in the microwave? ›

Glass-ceramic ware and heatproof glass ware are safe in the microwave oven. Oven cooking bags, baskets made of straw and wood (without metal), wax paper, parchment paper, and vented plastic bags are all safe to use in the microwave. Paper products that are specifically approved for microwave cooking are safe to use.

What are the cons of cooking in the microwave? ›

Con: poor taste and texture

Some people find that food cooked in a microwave has a different taste or texture than it would if it had been cooked using old-fashioned methods. Because they “essentially steam your food”, said Woman & Home, microwaves can sometimes produce a meal that “feels a little wet or soggy”.

Can I cook pasta in the microwave? ›

Yes, it is possible to cook pasta in the microwave. Place your pasta in a microwave-safe bowl, cover with water and microwave on High for the same amount of time stated on the packet directions, plus 3 minutes, or until al dente.

Is A microwave healthier than an oven? ›

Some nutrients break down when they're exposed to heat, whether it is from a microwave or a regular oven. Vitamin C is perhaps the clearest example. But because microwave cooking times are shorter, cooking with a microwave does a better job of preserving vitamin C and other nutrients that break down when heated.

What are 4 benefits of cooking with a microwave? ›

A: There are several advantages of microwave cooking, including speed, efficiency, energy savings, easy cleaning, and versatility. Microwaves cook food faster than conventional ovens, saving time and energy.

What is not safe to microwave? ›

Metals including stainless steel and aluminum foil

Anything made of or containing steel, iron, copper or other hard metals should never go in your microwave. Metal surfaces reflect microwaves, which increases the heat inside the appliance and could lead to a fire.

Does it matter what microwave you get? ›

Stick to a smaller model if you'll mostly be using the unit for reheating and defrosting. If you will be using the microwave to cook meals for a large family, it follows that bigger will be more beneficial.

Can you cook an egg in the microwave? ›

Microwave the egg for 30 seconds. Remove the egg and check for doneness by gently poking it with your finger. If you'd like your egg more well done, microwave it for 10 more seconds and check it again. Continue microwaving it in 10 second increments until it reaches your desired doneness.

What foods reheat well in the microwave? ›

This is a quick method when you're pressed for time or don't have a stove available. Foods that reheat well in a microwave include rice, pizza, fish, pasta and chicken. Use microwave-safe dishes or bowls and add liquid if necessary.

What types of food heat up well in a microwave? ›

Foods to Reheat in the Microwave
  • Soups.
  • Stews.
  • Sautés and stir-fries.
  • Steamed or boiled vegetables.
  • Rice, pasta, and noodles.
  • Casseroles.

What shape of container cooks best in microwave? ›

Using containers that are round or oval in shape can help to heat food more evenly. With square or rectangular shaped containers, the corners tend to receive more energy, which can cause the food to overcook in these areas.

Which is the best shape to cook with in the microwave? ›

This is especially important, even for defrosting. Round is the best shape. Food may overcook in squared corners. Ring shapes permit maximum microwave penetration.

What do professional chefs use microwaves for? ›

Microwaves rock. I can make anything from tasty bread to quick maitre d' butter in them, I can heat water or pre-cook sausages that I just have to crisp up on the grill. I can make desserts and re-heat soups without fear of burning the sediment.

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