Tzatziki (Greek Cucumber-Yogurt Sauce) | Alexandra's Kitchen (2024)

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5 from 11 reviews

//By Alexandra Stafford onJune 16, 2020 (updated May 29, 2023) Jump To Recipe

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Tzatziki (Greek Cucumber-Yogurt Sauce) | Alexandra's Kitchen (1)

Tzatziki is a Greek yogurt- and cucumber-based condiment, typically seasoned with herbs such as mint and dill, garlic, and lemon. I grew up eating it with this chicken souvlaki, but I find it to be a nice match for both meat and vegetarian dishes alike:

  • Roasted Eggplant Salad (a favorite summer meal!)
  • Mushroom and Sweet Potato Veggie Burgers (an old favorite!)
  • Falafel Burgers (a new favorite!)
  • Smoky Grilled Chicken with Schug (perfect for summer entertaining)
  • Spiced Tomato and Chickpea Salad (a meal in itself)
  • Cauliflower Steaks with Walnut-Caper Salsa (so pretty, so tasty)

The process of making tzatziki is simple: grate cucumbers, drain them in a sieve (if you wish), then mix them into Greek yogurt along with a minced clove of garlic, minced herbs, fresh lemon juice, and salt.

Until recently, I never drained the cucumbers, but taking the time to do so has a twofold benefit:

  1. It prevents the tzatziki from becoming too liquidy. If you like a tzatziki with a thick consistency, draining the cucumbers is important. If you don’t mind a thinner tzatziki, skip this step.
  2. Draining the cucumbers gives you a few tablespoons of fresh cucumber juice, which you can use to flavor water along with some mint, honey, and lemon OR which you can use in a co*cktail (such as a cucumber-gin gimlet … more very soon!)

Here’s the play-by-play: Gather your ingredients:

Tzatziki (Greek Cucumber-Yogurt Sauce) | Alexandra's Kitchen (2)

Grate the cucumbers coarsely using a box grater.

Tzatziki (Greek Cucumber-Yogurt Sauce) | Alexandra's Kitchen (3)

Set the cucumbers in a sieve to drain.

Tzatziki (Greek Cucumber-Yogurt Sauce) | Alexandra's Kitchen (4)

Meanwhile, chop up some herbs and a clove of garlic.

Tzatziki (Greek Cucumber-Yogurt Sauce) | Alexandra's Kitchen (5)

Combine Greek yogurt with the drained cucumbers, herbs, garlic, fresh lemon and salt.

Tzatziki (Greek Cucumber-Yogurt Sauce) | Alexandra's Kitchen (6)

Tzatziki is best served shortly after making it, but it will keep in the refrigerator for a day or two.

Tzatziki (Greek Cucumber-Yogurt Sauce) | Alexandra's Kitchen (7)

I typically serve tzatziki with grilled meat, such as this chicken souvlaki or this smoky grilled chicken, or roasted vegetables, such as this roasted eggplant salad (a favorite!), but it’s good on its own, too. Smear it over a platter, drizzle some olive oil over top, and serve it with pita chips. Yum.

Tzatziki (Greek Cucumber-Yogurt Sauce) | Alexandra's Kitchen (8)
Tzatziki (Greek Cucumber-Yogurt Sauce) | Alexandra's Kitchen (9)

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Tzatziki (Greek Cucumber-Yogurt Sauce) | Alexandra's Kitchen (10)

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5 from 11 reviews

  • Author: Alexandra Stafford
  • Total Time: 10 minutes
  • Yield: 2 cups
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Description

Tzatziki is a Greek yogurt- and cucumber-based condiment, typically seasoned with herbs such as mint and dill, garlic, and lemon. I grew up eating it with this chicken souvlaki, but I find it to be such a nice match for roasted vegetables, such as this eggplant salad, and vegetable burgers, such as these mushroom and sweet potato veggie burgersor these falafel burgers.

Ingredients

  • 1 large or 3 small cucumbers (about 810 oz)
  • 1cup plain Greek yogurt, I like the fa*ge 5%
  • 1clove garlic, minced
  • 23 tablespoons minced herbs, such as mint and/or dill
  • 1.5 tablespoons fresh-squeeze lemon juice (from about 1/2 a lemon)
  • 1/2 teaspoon kosher salt

Instructions

  1. Grate the cucumber coarsely on a box grater. Transfer to a sieve and set over a bowl to drain. Squeeze the cucumber a little bit to encourage the moisture to drain out. Let drain for at least 5 minutes.
  2. In a medium bowl, stir the cucumber into the yogurt, along with the garlic, herbs, lemon, and salt. Taste. Adjust with more salt and lemon to taste.

  • Prep Time: 10 minutes
  • Category: Condiment
  • Method: Stir
  • Cuisine: Greek

This post may contain affiliate links. Please read my disclosure policy.

Summer Cucumber Herbs Special Diet Appetizers Gluten-free Sauces and Dressings Fall Spring

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    23 Comments on “Tzatziki (Greek Cucumber-Yogurt Sauce)”

  1. Dennis YannakosReply

    Thanks for the recipe! It’s delicious!

  2. DonnieReply

    Simple but terrifically tasty! The mint makes it… increased the garlic to 3 cloves and added 1 tsp of dried dill with 2 tbsp of chopped mint! Delicious! Thanks!

    • alexandraReply

      Oh yay! Wonderful to hear this, Donnie! I would totally be down with 3 cloves of garlic here … love it. Thanks for writing!

  3. VivecaReply

    I could eat this by the spoonful! Made this tonight to go with your falafel burgers. They are ready for the boiler…

    • alexandraReply

      Wonderful to hear this, Viveca! Hope the falafel burgers turned out well 😍

  4. PriscillaReply

    This was so yummy! I used a bunch of herbs straight from the garden – mint, parsley, basil, and chives. I made it with Kite Hill vegan yogurt. I think my yogurt was thinner than Greek yogurt, so my tzatziki was a little watery, which was not a big deal b/c I just poured off the liquid. I think next time I will try to strain my yogurt beforehand. I will definitely make this again. I’ve been vegan for so long that I can’t remember ever even eating tzatziki before so thanks for opening my eyes to how good it is (and how easy it is to make it vegan).

    • alexandraReply

      Wonderful to hear this, Priscilla! I still have not tried Kite Hill yogurt. I must soon! Thanks so much for sharing your experience.

  5. SabrinaReply

    thank you, have eaten Tzatziki so many times but have never made it, (or for that matter gyro meat, a serious endeavor), so thank you, and also good to know about draining the water from the cucumber to keep it from becoming too liquid

    • alexandraReply

      😍😍😍

  6. Ella MonteReply

    Mouthwatering! thanks for the recipe

    • alexandraReply

      Wonderful to hear this, Ella!

  7. ChantalemarieReply

    Really outstanding. All the other times I have made tzatziki it has been watery or bitter. This is neither if those things. Was good the next day too!

    • alexandraReply

      So nice to hear this, Chantalemarie. Thanks for all of your lovely comments today 💕💕💕💕💕💕

  8. Christine MurrayReply

    Best tzatzkik sauce I’ve ever made. The mint surprised me but it adds a great twist. I made this to accompany the souvlaki but could use it so many ways.

    • alexandraReply

      I love this with so many things, including roasted or grilled vegetables!

  9. RachelReply

    I make this all the time! I plan on making it this weekend actually. This might be helpful for lactose intolerant people- I buy sheep yogurt from the store and it works perfectly! It tastes amazing. I always add a ton of dill and mint, yum!

    • Alexandra StaffordReply

      So nice to hear this, Rachel 🙂 🙂 🙂 Thanks so much for writing and sharing the sheep yogurt tip… so helpful for others. I’ll try to find some soon.

  10. emilyReply

    I have a question! Did there used to be a slightly different tzatziki recipe attached to the chicken souvlaki recipe which used a little bit of minced red onion?

    • Alexandra StaffordReply

      Yes! I used to do: yogurt + finely diced onion + mint + lemon… maybe a little garlic, salt, pepper. I used to not even add the cucumber. The old version is delicious, too! Just different.

  11. HeidiReply

    Ali- have you tried making homemade yogurt? It’s super easy – I make it once a week and primarily use it for savory applications. I love substituting leftover whey in some of your recipes ( for the liquid) and have had good results- but I’d love any insight in using yogurt whey for breadmaking. Happy to send you a starter strain or steer you in the right direction to get started!

    • Alexandra StaffordReply

      You are too sweet! Thank you for your generous offer. I did make yogurt once or for a short period of time I should say, but I stopped and then never re started. If I thought I could maintain it, I would take you up on your offer, but I can’t even keep my houseplants alive at the moment 🙂 But I will be in touch as soon as I feel I am ready. Thank you!

  12. Lynne RoeReply

    Simple and quite tasty as a veggie dip. Must try it with some roast chicken, etc.

    • Alexandra StaffordReply

      Great to hear, Lynne!

Tzatziki (Greek Cucumber-Yogurt Sauce) | Alexandra's Kitchen (2024)

FAQs

Is cucumber raita the same as tzatziki? ›

Though both are dips made with yogurt and cucumber as the main ingredient, Tzatziki is thicker than raita, flavoured with olive oil, garlic, kosher salt & lemon juice. But raita is thinner and does not use any of those but uses cumin powder for flavor.

Is tzatziki sauce made from Greek yogurt? ›

Tzatziki is a creamy cucumber yogurt dip (or sauce) made from simple ingredients including strained yogurt (or Greek yogurt), cucumbers, garlic, and sometimes fresh herbs such as dill or mint. Traditionally, it is made from strained sheep or goat's milk yogurt, but a full-fat Greek yogurt works just fine in this dip.

What is a popular Greek sauce made of yogurt and cucumber? ›

Tzatziki is made simply with yogurt, drained cucumber, olive oil, fresh herbs (usually mint or dill), garlic, lemon juice and salt. It's a refreshing chilled sauce, dip or spread.

Can you buy tzatziki sauce in the grocery store? ›

You can find store-bought tzatziki in the deli section of most grocery stores all year long, so you don't have to worry about it being “in season.” However, if you want to make fresh tzatziki, it will taste best when you use cucumbers in peak season.

What do Americans call tzatziki? ›

The word “tzatziki” is a loanword from modern Greek that has come to define a very specific sauce in Greek American cuisine. It's a yogurt-based sauce that is often served as a dip, dressing, or entire side dish.

Is tzatziki healthier than ranch? ›

Tzatziki is a much healthier choice than ranch dressing. It's lower in calories and fats but still offers key nutrients and vitamins.

What do Greeks eat with tzatziki? ›

Greeks usually eat tzatziki with bread, it is also used for the famous souvlaki wrapped in a pita and ofcourse in gyros. Almost all Greeks love dipping bread and Greek fries in tzatziki that is served at every traditional restaurant.

How long does tzatziki last in the fridge? ›

Tzatziki will last about four days in the fridge before it starts to go bad. While you can freeze it, it will change a bit in regards to texture and consistency when it comes time to thawing it out.

Is Trader Joe's tzatziki good? ›

The tzatziki sported a satisfying blend of refreshing and herbaceous flavors. I've tried many store-bought tzatzikis, and Trader Joe's take on the Greek staple was by far the most balanced.

Does Costco have tzatziki sauce? ›

Hannah Tzatziki Greek Style Yogurt Dip, 32 oz | Costco.

What is a substitute for tzatziki? ›

I replace thick sauces like my tzatziki sauce with homemade mayonnaise and coconut milk. Substituting ingredients will take some getting used to, but eventually, it will become second nature.

What is another name for tzatziki sauce? ›

Tzatziki
Alternative namesCacık, tarator
CourseAppetiser, side dish, meze
Serving temperatureCold
Main ingredientsStrained yogurt, cucumbers, garlic, olive oil, red wine vinegar, salt, sometimes lemon juice, dill, mint, parsley, thyme
VariationsWith strained or diluted yogurt and other herbs and vegetables
3 more rows

What is raita called now? ›

In South India, especially Kerala and Tamil Nadu, traditional raita is called pachadi, Tayir pachadi. In Eastern Nepal, the dish is known as dahi kakro ( lit. 'yogurt cucumber'), whereas in western regions of Nepal it is known as raito.

What is similar to tzatziki dip? ›

Try my hummus, tahini sauce, chipotle sauce, cilantro lime dressing, pico de gallo, tomatillo salsa, or guacamole next!

What is another name for raita? ›

Raita is sometimes referred to as "dahi".

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