Sourdough Fish Batter Recipe (Made with Sourdough Discard) - Truesourdough.com (2024)

Sourdough Fish Batter Recipe (Made with Sourdough Discard) - Truesourdough.com (1)

This recipe is a brilliant and different way of using up your leftover sourdough starter. The idea was given to me by one of my very first sourdough workshop students, and I love it because it is super easy and quick to make. (For more ideas on using up leftover starter, check out my article “16 Inventive Ways to Use up Sourdough Discard”)

Nothing beats traditional British fish and chips…….except for a sourdough version of traditional British fish and chips! What better way to relieve the guilt of eating deep fried battered fish than to make a healthier sourdough version!

I made this fish along side carrot fries and tomato sauce and it was delicious! A gorgeous tasting crispy fried batter with a juicy moist white fish inside.

It’s a quick go-to recipe that is easy and simple to make. And as it was such a big hit with my family, I’m sure I’ll be making it a regular week night dinner.

As with all sourdough discard recipes, you may have to tweak how thick or thin you need to make the consistency, as it depends on how you like to keep your starter. For this particular recipe, you need a fairly thick batter to coat the fish evenly. So add flour or water accordingly, until the consistency is like thick pancake batter.

Make sure the fish you use has been dabbed with kitchen paper to take off all the excess moisture, because if it is too moist, all the batter will slip right off!

I shallow fried my fish, but deep frying would work even better as there is no need to flip the fish to cook the other side. If you decide to shallow fry like I did, make sure you don’t flip too early, or you risk damaging some of the crispy even coating. Be sure the batter is crispy before turning over to cook the other side.

The fish will cook through very quickly once it hits the oil, but there’s very little danger of it overcooking. This is a pretty forgiving recipe. The fish stays nice and moist because the batter acts as a protective barrier during the cooling process.

Once the batter has formed and become crispy on both sides it is ready to be drained.

It’s important to note that you do need to drain it REALLY well to get that crispy finish. I left mine to drain on a cooling rack with a good few newspaper sheets underneath to catch the oil.

Be warned, you’ll be surprised at how much oil comes out of the fish while it is draining! (Don’t worry, once you taste it, all you’ll be thinking about is how tasty it is!)

This fish is best eaten fresh while it’s still warm, but had enough time to drain (although in my opinion it still makes pretty tasty leftovers).

I fried the fish first, then left it to drain while I made the fries. So all in all, it must have been draining for about 15 to 20 minutes, by which time, the fish was just about ready to eat.

This recipe will work with any type of white fish such as cod, pollock, haddock, etc. I bought frozen haddock fillets and left them out to defrost on the counter top. As long as the fish has been filleted and deboned, it will be fine for this recipe.

Pair this fish with some homemade potato wedges and mushy peas for a really tasty traditional British lunch!

QUICK TIP: If you have any leftover unused batter, this makes some amazing onion rings! Simply slice some onions and seperate them into rings. Dip them completely into the batter, take out and deep fry. Heavenly side dish. (Don’t forget to drain!)

Ingredients

2 cupsSourdough Starter
1 teaspoonTurmeric
1/2 teaspoonPaprika
1/2 teaspoonBlack Pepper
2 teaspoonsSalt
1 teaspoonBaking powder
4 fresh filletsWhite fish (I used haddock, but cod, pollock or any other white fish will work fine)
2 cupsCooking oil suitable for frying (e.g. canola oil)

Instructions

In a large mixing bowl, add the starter, turmeric, paprika, pepper and salt and mix until all ingredients are combined well.

Sourdough Fish Batter Recipe (Made with Sourdough Discard) - Truesourdough.com (2)

Dry the white fish with a paper towel to remove excess moisture.

Heat the oil in a pan on medium heat until it reaches about 375F (190C). This is perfect frying temperature to get just the right texture for the batter.

QUICK TIP: If you are not sure about the oil temperature and don’t have a suitable thermometer to hand, place a small amount of the batter in the oil using a teaspoon. If it sizzles, the oil is ready for frying.

Once the oil is ready, add baking powder to the batter mixture and stir well. You will notice it bubbling and increasing in size. (Hope you used a large enough bowl!)

Time to Fry the Fish…

Grab the tail end of the fish with one hand, and dip the whole fish into the batter, making sure it is completely submerged.

Sourdough Fish Batter Recipe (Made with Sourdough Discard) - Truesourdough.com (3)

Take out of the batter and immedietely place into the hot oil to fry.

Leave the fish in the oil to cook without moving it (this will give you a neat even coating).

After 2 – 3 minutes (or once the batter has become crispy on one side), carefully turn the fish over.

Cook for a further two minutes or so until the batter is a nice golden colour.

QUICK TIP: Don’t move the fish when it goes into the oil until it has formed the crispy batter. If it is moved before the batter has set into place, you’ll get messy looking fish with an uneven coating.

Once the fish has fried, take it out of the oil and place on a cooling rack to drain.

Leave to stand for 15 minutes so the oil has a chance to drain well.

Serve while still hot with fries and tomato sauce.

Want to learn to make amazing soft, fluffy sourdough bread? I’ve just released my brand new online sourdough bread baking course! You can check it out here.

Sourdough Fish Batter Recipe (Made with Sourdough Discard) - Truesourdough.com (4)

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Sourdough Fish Batter Recipe (Made with Sourdough Discard) - Truesourdough.com (2024)

FAQs

Can I use sourdough discard instead of starter? ›

Can sourdough discard be used as starter? While sourdough discard can't replace an active starter in a recipe that relies on a robust leavening agent, it can be revitalized and used to create a new starter.

How do you use old sourdough discard? ›

Use sourdough discard to make pancakes or waffles for a tangy twist on a classic breakfast dish. An easy, simple ingredient recipe to make your own “cheez-it” style crackers at home.

What is the benefit of baking with sourdough discard? ›

Benefits of using sourdough discard

Flavor: Sourdough adds a delicious, nuanced flavor to desserts and savory baked goods. It adds a slight sour flavor without making them taste too off putting or acidic.

What is the difference between sourdough bread and sourdough discard bread? ›

Sourdough discard bread combines sourdough discard with either active-dry or instant yeast, resulting in a quicker proofing times. In contrast, sourdough bread relies solely on an active sourdough starter for leavening.

How to tell if sourdough discard is bad? ›

fuzzy mold that you might normally see on food. or something else. But it can also look like odd colors, particularly like an orange or a pink. So if you see, like, orange or pink streaking in your sourdough discard, that's bad bacteria, and you don't want to eat that, so it's time to throw that one away.

How do you turn sourdough discard into starter? ›

Take a little bit of discard from your jar. Feed it as you would a sourdough starter. Continue this process for a couple of days until the starter is rising and falling predictably again. This is your new sourdough starter.

How long is sourdough discard usable? ›

You can store mature sourdough discard in the refrigerator indefinitely. As long as there is no mold, it is good to use. It may develop a grayish liquid on top called “hooch” which can be poured off before use or stirred in. If you stir it in, the flavor will become more sour.

How long can sourdough starter discard sit out? ›

I left my sourdough discard out at room temperature for a few days. Is it okay? As long as your kitchen isn't too warm (I'd say 78°F or higher) your starter/discard will be fine stored at room temperature for at least a few days without feeding. The flavor will get more acidic the longer it sits.

Is sourdough discard healthy? ›

Yes, there are actually several health benefits to using sourdough discard in your cooking and baking. Sourdough discard is rich in probiotics, which can help promote a healthy gut microbiome and improve digestion.

Does sourdough discard need to be room temperature before baking? ›

Store it for future baking: You can store sourdough discard in an airtight container in the refrigerator for future baking with sourdough discard recipes. When you're ready to use it, let the discard come to room temperature before using it to bake.

Can I bake with cold sourdough discard? ›

You can utilize a cold starter in any sourdough discard recipe. These recipes don't require a sourdough starter for leavening, so you can use your starter directly from the fridge. These recipes offer a fantastic solution for using excess sourdough.

What can I do with day 3 sourdough discard? ›

Use your sourdough starter discard in sourdough pancakes, waffles, and banana bread.

Can I use sourdough discard straight from the fridge? ›

Yes you can use sourdough discard straight from the fridge, you don't need to let it come to room temperature if you don't want to. What is this? If you are using it straight from the fridge it may be a little stiff or thick, so you'll need to ensure you mix it really well.

What is the best container for sourdough discard? ›

Ideally, you should use a medium sized, clear glass jar with a lid that can be loosely rested or screwed on tight. At a glance, the best sourdough starter jar should be: Medium sized. Clear or transparent.

Is it okay to eat sourdough bread every day? ›

Is it healthy to eat sourdough everyday? You could eat sourdough every day, but it isn't necessarily healthy to do so. A healthy diet is characterized by balance and moderation. Whether or not it is healthy for you to consume sourdough every day depends on the rest of your diet.

How much starter to discard before feeding? ›

How To Feed Your Sourdough Starter (at a Glance)
  1. Remove and discard half of your sourdough starter.
  2. Feed what's left in the jar with equal parts flour and water by weight (1:1:1 feeding ratio).
  3. Let rise at room temperature (covered or airtight) ideally 75+ F, until bubbly, active and double in size (2-12 hrs.).
Jan 3, 2021

How many times do you discard sourdough starter? ›

Daily Feeding: If you maintain your starter at room temperature (around 70-75°F or 21-24°C) and want it to be ready for baking within a day or two, daily feedings are recommended. Discard a portion of the starter and feed it with fresh flour and water every 24 hours.

What is considered an active sourdough starter? ›

Active sourdough starter is starter that has been fed water + flour and allowed to sit until it is bubbly and about doubled in size. Sourdough discard is after the starter has peaked, and it has started to come down. It is the portion that you would typically throw away before feeding again.

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