Mexican salads, hold the tortilla shell (2024)

So, you run into a salad story written by a Mexican — me — and expect to see a taco salad? Not likely to happen.

There are no taco salads in Mexican kitchens. At least I have never, ever seen or heard of a taco salad either in Mexico or served in a Mexican’s home, wherever that may be in the world. I could attest to the same thing for the entire universe if it weren’t for the fact that I haven’t left this Earth.

To be blunt, I do hope for a world without taco salads — and the cold and soggy taco shells of their aftermath.

Would you care for a burger-and-french fries salad with ketchup and mustard squeezed on top of dressed greens? Not I, although I would devour a bacon cheeseburger with fries any day, hot off the pan, with or without a plate.

There are fabulous tacos of all different sorts for every mood and every occasion, and there are salads, just as extraordinary and with just as many options. Mexican kitchens are a brimming source for both. Sadly, not many people are aware of the latter.

Maybe that’s because in Mexico, “ensaladas” are likely to be served more often at home than in restaurants. Typically, they’re not even referred to as salads; their names or titles tend to be based on a main ingredient — often with endearment (a sign of how much we love them), followed by the way it is cooked. A chayote squash salad with a vinaigrette might be called “chayotitos en vinagre,” while a green bean salad with tarragon dressing could be “ejotitos al estragón.”

Come to think of it, the term ensalada has been used in Mexico for any salad with some kind of lettuce, although that has started to change in the past decade or so. Nonetheless, the main point here is that tacos are tacos; salads, whatever we call them in Spanish, are salads.

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The taco salad must have been a fun and welcome addition to American menus when it made its first appearance in the 1960s. According to “Taco USA” author Gustavo Arellano’s authoritative research, it was the man behind Doritos, Elmer Doolin, who had the idea of making a Doritos bowl with what, in that era, was considered the contents of a taco: ground meat, sour cream and cheddar cheese. Some undressed pieces of tomato and shredded lettuce might have shown up soon after. As a very early Tex-Mex creation, it has its place in history. But luckily, we have come so much further than that hard-shell version of a taco and a salad mixed together.

Here’s what I can say about Mexican salads: They are often unique, with an exotic element in them, with playful textures and multiple layers of flavor in the vinaigrettes or dressings. Those vinaigrettes or dressings tend to be so full of sazón — which can be loosely defined as having the knack for matching and mixing ingredients and flavors — they could be eaten on their own.

Mexican salads are also surprising. You are likely to see Mexican ingredients you might expect, paired with ingredients you wouldn’t necessarily think of as belonging to Mexican cuisine.

Make the recipe: Mushroom and Artichoke Hearts in a Cotija Dressing

In the accompanying recipes, you’ll find crisp chayote squash paired with tart Granny Smith apple and wet jicama sticks enveloped in a rich, velvety avocado dressing with a pepita (pumpkin seed) base and laced with dill. You’ll find cucumber, radish and jumbo lump crabmeat in a creamy dressing packed with mint, basil and jalapeño. You’ll see chunks of mushrooms and artichoke hearts bathed in an irresistibly tart lime vinaigrette touched by capers and thickened with dry and salty queso.

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Mexican salads are so eye-opening that they really help take “Mexicanness” out of the box that seems to equate Mexican food only with tacos. They also prove the point that tacos are exquisite and can shine on their own — just like our ensaladas.

Jinich, a chef and cookbook author most recently of "Mexican Today: New and Rediscovered Recipes for Contemporary Kitchens" (Rux Martin/Houghton Mifflin Harcourt, 2016), hosts "Pati's Mexican Table" seen nationally on public television. She'll join Wednesday's Free Range chat at noon: live.washingtonpost.com.

Recipes:

Jicama, Apple and Chayote Salad With Pepita-Avocado Dressing

Crab, Radish and Cucumber Salad

Mushroom and Artichoke Hearts in a Cotija Dressing

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Mexican salads, hold the tortilla shell (2024)

FAQs

What are the Mexican wraps called? ›

A tortilla is a thin, pliable flatbread used as a wrap in Mexican cuisine. They are typically made using corn or wheat flour. A dough is made by adding water to the flour, and the dough is rolled into balls.

What foods have the most influence on Mexican cuisine? ›

Spanish foods had the most influence on the Mexican cuisine. They introduced new livestock, such as sheep, pigs and cows. They brought with them dairy products, and garlic as well as many different herbs, wheat and spices.

When was the taco salad? ›

A taco salad is a Tex-Mex dish that combines ingredients used in Tex-Mex tacos. The dish originated in Texas during the 1960s.

What is a Mexican tortilla holder called? ›

A tortillero is a tortilla holder, and many times a cover too, that is meant to hold and insulate tortillas. It helps them stay warm, soft and cozy after they have been heated and while you finish them off along with your meal.

What is a Mexican dish of filled tortilla called? ›

Burrito. One of the more common Mexican dishes in America, a burrito is a flour tortilla filled with a protein (usually chicken, pork, beef, or steak), rice, beans, and other fillings like lettuce and salsa before being wrapped so it's easy to hold in your hand.

What does a taco salad contain? ›

Layer your lettuce in your bowl and season to taste with salt, then add on your first layer of ingredients (tomatoes, beans, and beef), toss to combine, then add cheese, pico de gallo, cilantro, and tortilla strips. Dollop with sour cream and any desired extra toppings, and get ready to serve.

Is taco salad good for you? ›

Eating a taco salad with beans and meat can help to support muscle growth and repair and may also help to keep bones strong. However, if you're watching your food intake – selecting lean meat (like chicken) may be the better option.

What is taco salad dressing made of? ›

Ingredients
  1. ½ cup sour cream.
  2. ¼ cup ranch-style salad dressing.
  3. ½ cup picante sauce, or to taste.
  4. ¼ teaspoon chili powder.
Jul 1, 2022

What food is rarely eaten in Mexico? ›

  • Fajitas were invented by people of Mexican background in the US rather than eaten in Mexico itself. Sopapillas are famous in New Mexico but I doubt in the rest of the US; they were invented there not Mexico. ...
  • Tortilla chips were invented in LA.
  • Margaritas were invented in the US.
Jun 14, 2020

What is the most eaten food by Mexicans? ›

Corn as a staple

Corn is the most eaten staple among Mexican consumers. It is the base ingredient of tortillas, a type of slim flatbread and, one of the most representative and widely consumed food products in the country, used for the preparation of tacos, quesadillas, and other dishes.

What is Mexico's national food? ›

Mole poblano is perhaps the best known of all mole varieties. An ancient dish native to the state of Puebla, it has been called the national dish of Mexico, and ranked first as the most typical of Mexican dishes.

Is a taco a salad or sandwich? ›

According to Allen County Superior Judge Craig Bobay's official opinion, “The Court agrees with [the restaurant owner] that tacos and burritos are Mexican-style sandwiches, and the original Written Commitment does not restrict potential restaurants to only American cuisine-style sandwiches.”

What is the meaning of Mexican salad? ›

/mɛksɪkən sæləd/ Mexican salad. a salad made with ingredients commonly found in Mexican cuisine, such as beans, corn, avocado, tomatoes, and Mexican spices.

What is the name for a Mexican shawl? ›

A rebozo is a long flat garment, very similar to a shawl, worn mostly by women in Mexico. It can be worn in various ways, usually folded or wrapped around the head and/or upper body to shade from the sun, provide warmth and as an accessory to an outfit.

What is a Mexican flatbread called? ›

tortilla, round, thin, flat bread of Mexico made from unleavened cornmeal or, less commonly, wheat flour.

What are the three types of tortillas? ›

10 Different Types of Tortillas
  • Corn Tortilla. As I said before, other than flour, corn tortillas are the staple of Mexican cuisine. ...
  • Flour Tortilla. The other popular type of tortillas are flour tortillas. ...
  • Half and Half Tortilla. ...
  • Spanish Tortilla. ...
  • Blue Corn Tortilla. ...
  • Nopal Tortilla. ...
  • Beetroot Tortilla. ...
  • Hoja Santa Tortilla.

What are the different types of Mexican flatbreads? ›

Cachapa, chorreada, arepa de choclo, güirila, toquera, tortilla de choclo, and tortilla changa, are all names that describe a Latin American corn dish that can be categorized as either a pancake, tortilla, or flatbread, depending on the country.

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