Lettuce Chicken Wrap Recipe | The 36th AVENUE (2024)

ThisCopycat P.F Chang’s Lettuce Chicken Wrap Recipe comes pretty darn close to P. F. Chang’s. The only difference is that P.F. Chang’s version is served on a bed of fried mung bean noodles. I didn’t have those on hand and didn’t take the time to hunt them down for you (I know, I’m lazy), so I opted out of using them, but if you truly want the authentic version, add the noodles. If I want to eat lettuce wraps, they have to be pretty darn delicious for me to wrap them in lettuce. It’s a fact. And the filling in these lettuce wraps is over the top delicious.

Lettuce Chicken Wrap Recipe | The 36th AVENUE (1)

Hello, 36th Avenue fans! I’m Jen, and I blog at Bakerette.com where I share daily recipes, gardening tidbits, and a smattering of DIY projects. I’m excited to be a monthly contributor at The 36th Avenue. I met Desiree at a blogging conference this year where she taught a class. She was funny, energetic, and friendly.It was an instant connection. Well, technically these chicken lettuce wraps are “appetizers,” but my family eats them for dinner and we couple it with chicken fried rice for a fantastic meal. Can we talk about how many Asian restaurants serve lettuce wraps? I’m going with a million–because I really don’t exaggerate, nor do I inflate numbers. I’m safe to say there are quite a few, but their lettuce wraps don’t compare to P.F. Chang’s Chicken Lettuce Wraps. Ummmm, to die for! Again, I don’t exaggerate.

If you want great Asian food, use sesame oil. Vegetable oil, canola oil or others don’t compare. In my opinion, it’s one of the best ways to cook up almost any type of Asian food. And if you haven’t tried hoisin or sriracha sauce? Don’t skimp. Skimp on the noodles, but not the sauces. They truly make these authentic. You can find the sauces in almost any grocery store in the Asian aisle. The sriracha sauce is red with a rooster on it. Hoisin sauce is a dark, thick sauce, almost like the color and texture of molasses, but not the same taste.

Copycat P.F. Chang's Chicken Lettuce Wraps

Lettuce Chicken Wrap Recipe | The 36th AVENUE (3)

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Author: Bakerette.com

Recipe type: Appetizer

Cuisine: Asian

Serves: 6-8 lettuce wraps

Ingredients

  • 1 tablespoon sesame oil
  • 1 tablespoon sesame oil
  • 1 pound ground chicken
  • 1 pound ground chicken
  • 1 large onion, chopped
  • 1 large onion, chopped
  • 2 tablespoons garlic, minced or pressed
  • 2 tablespoons garlic, minced or pressed
  • 1 tablespoon soy sauce
  • 1 tablespoon soy sauce
  • ¼ cup hoisin sauce
  • ¼ cup hoisin sauce
  • 2 teaspoons fresh ginger, minced
  • 2 teaspoons fresh ginger, minced
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon rice wine vinegar
  • 3 teaspoons sriracha sauce
  • 3 teaspoons sriracha sauce
  • 1 can (8 ounces) sliced water chestnuts, drained and finely chopped
  • 1 can (8 ounces) sliced water chestnuts, drained and finely chopped
  • 1 small bunch green onions, sliced
  • 1 small bunch green onions, sliced
  • 2 teaspoon sesame oil
  • 2 teaspoon sesame oil
  • salt to taste
  • salt to taste
  • Iceberg, Bibb or butter lettuce leaves, rinsed and drained
  • Iceberg, Bibb or butter lettuce leaves, rinsed and drained
  • Soy sauce, hoisin, spicy mustard sauce for dipped (optional)
  • Soy sauce, hoisin, spicy mustard sauce for dipped (optional)
  • Roasted peanuts, chopped (optional)
  • Roasted peanuts, chopped (optional)
  • Fried mung bean noodles (optional)

Instructions

  1. In a medium skillet on medium heat, warm 1 tablespoon sesame oil. Add the ground chicken and cook until it is cooked through. With a spatula, break it up into small chunks as it cooks (it will resemble ground beef). Remove from heat.
  2. Stir in the onion, garlic, soy sauce, hoisin sauce, ginger, rice wine vinegar, and sriracha sauce until thoroughly coated.
  3. Fold in water chestnuts, green onion, sesame oil, and peanuts, if desired. Salt to taste.
  4. Serve on a bed of fried mung bean noodles, if desired, in a lettuce leaf and top with hoisin, soy sauce, or spicy mustard.

Recipe adapted from Eat-Drink-Love.com

Thank you, Desiree, for allowing me to guest post today! And I would love it if you stopped by Bakerette.com for a bite!

I hope to see you around!

You might also like these other recipes at Bakerette:

Watermelon Cupcake

Utah Scones

Chicken Fried Rice

Have a delicious day my friends!

Jen and Desiree

Lettuce Chicken Wrap Recipe | The 36th AVENUE (2024)

FAQs

What is lettuce wrap sauce made of? ›

We can definitely make chicken lettuce wraps at home. It's actually super easy and makes a surprisingly quick and healthy weeknight meal. The sauce is what makes it delicious and to make it, simply mix hoisin sauce with soy sauce, rice wine vinegar, and sesame oil to make a sticky glaze for the chicken.

What is chicken lettuce wraps made of? ›

This easy chicken Lettuce Wraps recipe is made with ground chicken (or turkey), fresh chopped vegetables and a delicious Asian stir-fry sauce, served in a cold and crisp lettuce leaf. We enjoy these as an appetizer or main dish!

What is the best lettuce for lettuce wraps? ›

You really want cold crisp lettuce that is hearty and will hold up well wrapped around the yummy filling. We've found that iceberg or butter leaf lettuce work best. You would also use romaine hearts though they can be hard to wrap around the filling since they tend to be long and thin.

Are lettuce wraps healthy for weight loss? ›

Wraps are a simple and easy lunch option that have the potential to be super healthy. Making your own wrap ensures that you control the ingredients and create a diet-friendly meal that you can feel good about eating. Swapping a carb-heavy tortilla with lettuce is a great way to save on calories and carbs.

What does a chicken salad wrap contain? ›

The seasoned chicken, creamy dressing, and fresh vegetables create a satisfying and tasty experience. Versatility: Chicken salad wraps can be customized to suit individual preferences. You can add a variety of ingredients like lettuce, tomatoes, cucumbers, or avocados to enhance the flavor and texture.

What is in Chick Fil A chicken wrap? ›

Sliced grilled chicken breast nestled in a fresh mix of green leaf lettuce with a blend of shredded Monterey Jack and Cheddar cheeses, tightly rolled in a flaxseed flour flat bread. Made fresh daily. Pairs well with Avocado Lime Ranch dressing.

What do Mcdonald's put in their chicken wraps? ›

A Chicken Select, with lettuce and tomato ketchup in a soft tortilla wrap.

Are lettuce wraps healthier than bread? ›

Big-leafed greens like lettuce or romaine lettuce are great substitutions for bread or wraps. You can fill these greens with toppings like meat or veggies. The leaf can also be used as a wrap, to hold everything together. Lettuce wraps are extremely fresh and way lower in calories than bread-based wraps.

How do you keep lettuce wraps from getting soggy? ›

Airtight food storage containers are the ideal option, as they prevent air and moisture from seeping in and causing the wrap to become soggy or stale. Reusable food containers are also a great choice, as they are eco-friendly and can be used again and again to store wraps and other types of food.

Is iceberg lettuce good for lettuce wraps? ›

Your best bet is butter lettuce (also known as Boston or Bibb lettuce) because it's sturdy yet tender, and the leaves fold easily without snapping. Iceberg lettuce is also a good choice, although it doesn't offer much in the way of nutrients or fiber.

How to seal lettuce wraps? ›

Gently fold over once, tuck in both sides, then continue to gently roll up tightly until the seam is sealed – it's sticky so it will seal itself. Repeat until you have about 15 rolls. Cut in half, and serve immediately with toasted seeds, green onion, and spicy soy sauce!

What is hoisin sauce made of? ›

Ingredients. The key ingredient of hoisin sauce is fermented soybean paste. Some hoisin sauce ingredients include starches such as sweet potato, wheat and rice, and water, sugar, soybeans, sesame seeds, white distilled vinegar, salt, garlic, red chili peppers, and sometimes preservatives or coloring agents.

What is McDonald's wrap made of? ›

McDonald's Snack Wrap

The crispiest buttermilk chicken tenders in a soft tortilla with ranch, lettuce, and cheese.

What's the best thing to wrap lettuce in? ›

Next, wrap your lettuce head in a towel or paper towel. Place the wrapped head of lettuce in a ziplock bag, and store in the fridge for up to two weeks. The towel / paper towel will help to absorb any moisture, so that the head of lettuce will stay fresh for longer.

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