Kettle Corn vs. Regular Popcorn: What Is The Difference? (2024)

Ah, kettle corn and popcorn. One reminiscent of county fairs and carnivals, the other synonymous with watching movies.

Now, the two are popular snacks with irresistible flavors.

But how do the two stack up against each other? In this post about kettle corn vs popcorn, that’s exactly what you’ll find out:

What Is Kettle Corn?

Kettle corn popcorn is a sweet type of popcorn that’s made by mixing kernels with sugar, salt, and oil. It’s a familiar favorite at festivals and county fairs.

Traditionally, folks used a huge cast iron kettle to cook it (that’s how it got its name), but now you can make kettle corn at home using other pots and pans.

Where Did Kettle Corn Come From?

If you think kettle corn is made using a different corn from regular popcorn, that isn’t the case! Only one type of corn has the popability to burst into fluffy clouds — a special flint corn called Zea mays everta.

So, if you don’t use another kind of corn to make kettle corn, what’s its origin story?

Well, we can’t exactly pinpoint it to a specific date, but history shows that kettle corn has strong Germanic roots. As revealed by diary entries from early settlers, the first German and Dutch settlers brought kettle corn to America in the 18th century.

Kettle corn popcorn was pioneered as a sweet alternative to traditional popcorn. It was one of the most popular snacks of its time because it was easy to make in large batches, inexpensive, and widely accessible. Today, it still reigns supreme as a sweet snack.

What’s the Difference Between Kettle Corn and Popcorn?

Put kettle corn vs popcorn head to head and you’ll find out that while both come from the same type of corn, everything else about them is different — from the kernels used down to nutritional value.

Let’s go over each one:

Kernels

There are two common shapes of popcorn: butterfly and mushroom.

Butterfly popcorn, also known as snowflake popcorn, is light and resembles the wings of a butterfly. You can typically see this in microwave, bagged, and movie popcorn.

Mushroom popcorn is rounder and looks like a mushroom cap. Its shape holds seasoning really well, which is why it’s perfect for kettle corn. If you want homemade kettle corn, though, it’s up to you to pick the type of kernels you’ll use.

Flavor

Flavor profile is an obvious difference between kettle corn and popcorn. Classic popcorn is salty, often flavored with butter or cheese — just like that popcorn bucket you munch on at the movie theater. Meanwhile, kettle corn is distinctly sweet with a dash of salt.

Texture

Because it uses butterfly kernels, regular popcorn is crunchy and airy.

Kettle corn’s texture is more complex. The exterior is crispy and slightly sticky, thanks to its layer of caramelized sugar. But the inside is tender. This contrast is what makes this snack so addicting! You can’t stop after only one bite.

Preparation

Kettle Corn vs. Regular Popcorn: What Is The Difference? (1)

You can easily make popcorn using a microwave, air popper, or a nifty stovetop popcorn popper.

Making kettle corn, on the other hand? It’s a little trickier to get right.

The traditional way to make kettle corn was to cook it in a cast iron kettle over a live flame. You’d use lard to oil the kettle, throw in molasses for flavor, and then stir everything together with a long wooden paddle.

These days, while you don’t need a giant cast iron cauldron and can switch lard for oil, it can still be challenging to make homemade kettle corn. You need to figure out the right time to add the kernels, perfect your stirring rhythm, and when to take the pot out from the heat.

You might end up burning sugar during your first attempts and be left with clumps of inedible kettle corn like others have in the past. But it gets easier the more you practice.

PRO TIP: If you want hassle-free homemade kettle corn, grab yourself the Popsmith Popper and a box of our Classic Kettle Popcorn.

Nutritional Value

Popcorn is a healthy snack.

If we’re talking about the plain, air-popped variety, that is. Being a whole grain, popcorn is naturally low-calorie and full of antioxidants.

How healthy it is ultimately depends on how you flavor it. A light sprinkle of salt won’t alter its nutritional value too much, but since you can’t enjoy kettle corn popcorn without sprinkling sugar in it, expect kettle corn calories to be higher. There’s nothing wrong with eating it every now and then, though.

Read More: Is Popcorn Healthy? Here's the 411

Better Snacking Starts Now

And there you have it — the lowdown on kettle corn vs popcorn.

The main difference between the two is preparation, but the good news is that you no longer have to wait for the annual county fair to enjoy real kettle corn.

With the Popsmith Popper, you can whip up a big serving of kettle corn (or any popcorn your tummy desires) in under 5 minutes.

It’s even easier when you use our Classic Kettle Popcorn Kit. With pre-measured popping corn, coconut oil, and sugar n’ salt mix, you’re guaranteed perfect stovetop kettle corn every time.

FAQ

What makes kettle corn different?

Kettle corn is traditionally made in a cast iron kettle, which is how it got its name. This sweet treat is a combination of kernels, oil, salt, and sugar.

Is kettle corn healthy?

Popcorn in general is a good source of fiber since it’s a whole grain. But as kettle corn has sugar added to it, it has more calories than plain popcorn. Don’t worry — it’s still healthier than other snacks. One serving is around 120 calories.

Is kettle corn just caramel popcorn?

The two get mixed up a lot because they’re sweet-flavored, but they’re not actually the same. Kettle corn is more sweet and salty, while caramel popcorn is on the sweeter side. The sugar and salt in kettle corn are also mixed in during popping. With caramel popcorn, the sugar is coated after.

Kettle Corn vs. Regular Popcorn: What Is The Difference? (2024)

FAQs

Kettle Corn vs. Regular Popcorn: What Is The Difference? ›

Classic popcorn is mostly popped with oil and butter, while kettle popcorn is traditionally air-popped in an iron kettle. Regular popcorn is considered a healthy snack. While kettle popcorn has similar health benefits, you should watch the sugar.

What is the difference between kettle corn and regular popcorn? ›

The addition of sugar during the cooking process gives kettle corn its distinctive sweetness, complementing the savory notes from the salt. This combination of sweet and salty flavors is a hallmark of kettle corn and sets it apart from regular popcorn.

Which is healthier, kettle corn or popcorn? ›

While both varieties of popcorn have similar nutritious benefits, sugar added to kettle popcorn is more likely to cause you to gain weight (due to its higher calorie count and addictive nature). However, there is no reason to worry if you consume kettle popcorn every now and then.

Why do Americans call popcorn kettle corn? ›

Kettle corn is a sweet variety of popcorn that is typically mixed or seasoned with a light-colored refined sugar, salt, and oil. It was traditionally made in cast iron kettles, hence the name, but in modern times other types of pots and pans are used.

Why is kettle corn good for you? ›

One of the most important benefits of popcorn is its richness in fiber and other important nutrients for a healthy body. Popcorn is whole grain, making it part of a group of grain foods high in fiber.

Why do people like kettle corn? ›

One of the reasons people enjoy kettle corn so much is its sweet flavor. The addition of sugar makes kettle popcorn very addictive, so it's no surprise that you can't stop eating it until you've finished the entire bowl.

Will kettle corn raise your blood sugar? ›

People with diabetes should avoid heavily buttered or sugary popcorn varieties that can spike blood sugar levels. Steer clear of caramel-coated or kettle corn options as they tend to be higher in added sugars and unhealthy fats.

Is popcorn the healthiest junk food? ›

Popcorn is a healthy snack when it's air-popped and served without ingredients high in fat, salt, or sugar. Popcorn is high in important nutrients, including fiber. Popcorn is one of the world's healthiest and most popular snack foods. It is loaded with important nutrients and offers a variety of health benefits.

Is there sugar in kettle corn? ›

I'm somewhat embarrassed to admit that I actually had no idea how incredibly easy it is to make kettle corn from scratch! Turns out all you need is a saucepan and 4 basic ingredients — popcorn kernels, sugar, salt and oil — and this irresistibly salty-sweet snack can be ready to go in just 10 minutes.

What is the most unhealthy popcorn? ›

Worst: Lance's Movie Theater Butter Popcorn

"With 11 grams of fat 2.5 cups serving, Lance's Movie Theater Butter Popcorn is on the unhealthier side when it comes to bagged popcorn," says Megan Huff, RD, LD, Cardiac ICU Dietitian.

Is popcorn OK to eat everyday? ›

Even though popcorn is healthy, it is possible to eat too much of it. Both dietitians say that eating an excessive amount of popcorn can lead to bloating, gas and constipation because of its high-fiber content—especially for people who aren't used to eating a lot of fiber.

Is popcorn better for you than potato chips? ›

Yep, popcorn is actually considered a whole grain. That means popcorn provides a plethora of nutrients that chips don't. For starters, "one of the key benefits of whole grains is their fiber content," Holtzer says. Fiber is essential for healthy digestion.

What is the old name for popcorn? ›

Kernels were sold on the East Coast of the United States under names such as Pearls or Nonpareil. The term popped corn first appeared in John Russell Bartlett's 1848 Dictionary of Americanisms.

What makes kettle corn different? ›

Kettle corn gets its name from its preferred method of preparation, which is in a cast-iron kettle. Another key difference is kettle corn's use of sugar. Along with oil and salt, sugar is added to the kettle and requires constant stirring to avoid burning the sugar. A little bit more work for a little sweeter treat!

What gives kettle corn its flavor? ›

Kettle corn is a variety of corn that was initially made in the kettle – people would oil a large iron kettle and cook the corn. Once the popcorn has popped, it is tossed with a sugar and salt mixture to give it a savory taste and distinct texture.

Is kettle corn just sweet popcorn? ›

A typical kettle corn recipe is cooked with sugar and salt for a sweet and salty flavor, while regular popcorn is usually buttery and salty.

Is kettle corn just caramel popcorn? ›

Kettle corn is a combination of sweet and salty flavors. It is lighter in flavor and texture than caramel corn as the sugar and salt are mixed in during popping rather than coated.

What makes kettle chips different from regular chips? ›

The primary difference between regular chips and kettle chips is the processing method. Regular chips are continually cooked at a steady temperature all at once whereas kettle chips are cooked in batches. Kettle chips are also usually cut thicker than regular potato chips, which makes them crunchier.

Why is popcorn better for you than regular corn? ›

In addition to being high in fiber, popcorn also contains phenolic acids, a type of antioxidant. In addition, popcorn is a whole grain, an important food group that may reduce the risk of diabetes, heart disease, and hypertension in humans.

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