Food database and calorie counter |
Nutrition Facts
Amount Per Serving Calories 302 % Daily Values* Total Fat 15.28g 20% Saturated Fat 6.159g 31% Trans Fat 0.017g Polyunsaturated Fat 1.711g Monounsaturated Fat 6.018g Cholesterol 54mg 18% Sodium 700mg 30% Total Carbohydrate 27.35g 10% Dietary Fiber 2.1g 8% Sugars 1.29g Protein 14.82g Vitamin D 0mcg 1% Calcium 169mg 13% Iron 2.6mg 14% Potassium 339mg 7% Vitamin A 64mcg 7% Vitamin C 5.1mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 12 May 20 08:54 PM Source: FatSecret Platform API
* Based on a RDI of 2000 calories
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Nutrition summary:
Calories 302 | Fat 15.28g | Carbs 27.35g | Protein 14.82g |
There are 302 calories in 1 cup of Lasagna Soup. |
Calorie breakdown: 45% fat, 36% carbs, 19% protein. |
Common Serving Sizes:
Serving Size | Calories |
---|---|
![]() | 125 |
![]() | 302 |
Related Types of Soups:
Miso Soup | |
Vegetable Soup (Canned, Condensed) | |
Taco Soup | |
Chicken Noodle Soup | |
Chicken Soup | |
Tomato Soup | |
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