3 Ways to Reduce Acid in Tomato Dishes - wikiHow (2024)

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1Using Baking Soda

2Deseeding and Shortening Cook Times

3Choosing Tomatoes to Use

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Co-authored byTara Coleman

Last Updated: February 7, 2024Fact Checked

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Tomatoes can add wonderful flavor and nutrition to your favorite recipes. Tomatoes are very acidic, so they can cause serious problems for those with ulcers or other acid related digestive issues. You can reduce the acidity of tomatoes by adding some baking soda after you cook them. You can also remove the seeds, reduce the time you cook tomatoes, or add them to a dish raw.

Method 1

Method 1 of 3:

Using Baking Soda

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  1. 3 Ways to Reduce Acid in Tomato Dishes - wikiHow (4)

    1

    Cut the tomatoes into pieces and simmer them at medium heat for about 10 minutes. If you are going to add the tomatoes into another hot dish, you may not need to cook them for as long. If you cut bigger chunks, you may need to cook them a little longer.[1]

    • Be sure to watch the tomatoes carefully so that you can remove them from heat if they start to burn or become too crispy.
  2. 3 Ways to Reduce Acid in Tomato Dishes - wikiHow (5)

    2

    Remove the pan from the burner and stir in 1/4 tsp of baking soda. This amount works well for six medium tomatoes, so for more or less tomatoes you can adjust the amount of baking soda.[2] Stir the baking soda so that all the pieces of tomato get a slight coating.[3]

    • The baking soda will fizz as it reacts with the acid of the tomatoes.

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  3. 3

    Add the rest of your ingredients and finish cooking the dish. Once the fizzing has stopped, which may take a minute or so, finish cooking the dish. The baking soda will reduce the overall acid content of the dish and does not usually alter the taste of the dish.[4]

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Method 2

Method 2 of 3:

Deseeding and Shortening Cook Times

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  1. 3 Ways to Reduce Acid in Tomato Dishes - wikiHow (8)

    1

    Remove the seeds from the tomato. Carefully slice the tomato in half around what would be the equator line so that one half has the stem and one half has the bottom. Then use a ¼ teaspoon, or another small spoon, and scoop the tomato seeds out and discard them. Don’t scrape too deeply into the flesh of the tomato.[5]

    • The seeds carry much of the acid content of the tomato plant, so removing them altogether is a great way to reduce the acidity.
    • Some dishes are enhanced by cooking the seeds along with the flesh of the tomato, so take this into account before you remove the seeds.
  2. 2

    Reduce the cooking time of tomatoes. Tomatoes become more acidic as they cook longer, so reducing the cook time to the least amount possible can help keep the acid level lower. Sauces and other dishes that require long simmering may make this difficult, but it is recommended that you don’t cook tomatoes for longer than 1 ½ hours.

    • You may have to get used to using tomatoes that are less cooked, but if you deal with problems stemming from acidic foods it may be worth the effort.
  3. 3 Ways to Reduce Acid in Tomato Dishes - wikiHow (10)

    3

    Add tomatoes last. If you dish includes tomatoes, but tomatoes are not the main ingredient, add them after everything else has cooked for the majority of the necessary time. Doing this is another way of reducing the cook time, while still cooking them briefly.

    • If a dish calls for you to simmer the ingredients for one hour, put the tomatoes in for the last 10 minutes. They’ll have time to warm up and soak into the dish a little bit, but not become overly acidic.
  4. 4

    Use raw tomatoes in the dish. In the same way that reducing the cooking time can reduce the acid content, foregoing cooking the tomatoes altogether will reduce the acidity. Raw tomatoes are far less acidic than cooked tomatoes. If you can include the tomatoes in the dish raw without significantly affecting the dish, this will make them less acidic.[6]

    • If you are putting the tomatoes into a hot dish, the other ingredients will most likely heat the tomatoes up enough to even out the temperature of the dish.
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Method 3

Method 3 of 3:

Choosing Tomatoes to Use

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  1. 1

    Look for the ripest tomatoes. Tomatoes lose some of their acidity as they ripen, so avoid tomatoes that appear to be less that fully ripe. Two good ways to check the ripeness of a tomato is to feel the weight and gently squeeze the tomato. Choose heavier tomatoes and softer tomatoes.[7][8]

    • Heavier means more juice, which means more ripe. Tomatoes that are soft but not mushy are more ripe than hard tomatoes.
    • You can also learn the smell of a ripe tomato versus the smell of an unripe tomato.
  2. 2

    Cook with fresh tomatoes. The process of canning tomatoes ends up increasing the acidity, so you can reduce acid in your dishes by only cooking with fresh tomatoes. You’ll have to buy fresh tomatoes more frequently than canned ones as they will not last as long.[9]

  3. 3

    Choose non-red tomatoes. Tomatoes come in red, green, yellow, orange, and combinations of these, and in most cases non-red varieties of tomatoes are said to be lower in acidity. The next time you make your favorite tomato dish, try out some non-red tomatoes and see if you notice a difference in the acidity.[10]

    • This is not a hard and fast rule as there are red varieties that are low-acid and non-red varieties that are high-acid.
    • Some varieties to keep an eye out for are Yellow pear, a tomato similar to cherry varieties, Georgia Streak, a yellow heirloom variety, and Big Rainbow, a golden-red tomato.
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  • Question

    What kills the acid in tomato sauce?

    Tara Coleman
    Clinical Nutritionist

    Tara Coleman is a Clinical Nutritionist who has a private practice in San Diego, California. With over 15 years of experience, Tara specializes in sports nutrition, body confidence, and immune system health and offers personalized nutrition, corporate wellness, and online learning courses. She received a BS in Biology from James Madison University and spent six years in the pharmaceutical industry as an analytical chemist before founding her practice. Tara has been featured on NBC, CBS, Fox, ESPN, and Dr. Oz The Good Life as well as in Forbes, Cosmopolitan, Self, and Runner’s World.

    Tara Coleman

    Clinical Nutritionist

    Expert Answer

    You have two really good options for this. The first is to add some baking powder to your sauce. The other solution would be to use riper tomatoes for your sauce. The more ripe a tomato is, the less acidic it will be.

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      About This Article

      3 Ways to Reduce Acid in Tomato Dishes - wikiHow (26)

      Co-authored by:

      Tara Coleman

      Clinical Nutritionist

      This article was co-authored by Tara Coleman. Tara Coleman is a Clinical Nutritionist who has a private practice in San Diego, California. With over 15 years of experience, Tara specializes in sports nutrition, body confidence, and immune system health and offers personalized nutrition, corporate wellness, and online learning courses. She received a BS in Biology from James Madison University and spent six years in the pharmaceutical industry as an analytical chemist before founding her practice. Tara has been featured on NBC, CBS, Fox, ESPN, and Dr. Oz The Good Life as well as in Forbes, Cosmopolitan, Self, and Runner’s World. This article has been viewed 459,348 times.

      54 votes - 95%

      Co-authors: 18

      Updated: February 7, 2024

      Views:459,348

      Categories: Featured Articles | Fruits and Vegetables

      Article SummaryX

      To reduce acidity in tomato dishes, try adding 1/4 teaspoon of baking soda to the pan after you've cooked your tomatoes for 10 minutes. Then, wait until the tomatoes stop fizzing, which is a sign that the baking soda is reacting to the acid, before adding the rest of your ingredients. Alternatively, you can cut the tomatoes in half and scoop out the seeds before cooking them, since the seeds contain most of the acid. You could also try reducing the cook time for your tomatoes, as they get more acidic the longer they cook. For tips on how to buy tomatoes with lower levels of acidity, read on!

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      • 3 Ways to Reduce Acid in Tomato Dishes - wikiHow (27)

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        Oct 16, 2017

        "As someone who suffers from severe acid reflux but who is used to using tomatoes in a lot of my cooking, I was..." more

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      3 Ways to Reduce Acid in Tomato Dishes - wikiHow (2024)

      FAQs

      3 Ways to Reduce Acid in Tomato Dishes - wikiHow? ›

      You can reduce the acidity of tomatoes by adding some baking soda after you cook them. You can also remove the seeds, reduce the time you cook tomatoes, or add them to a dish raw.

      How do you reduce acidity in dishes? ›

      For more pronounced sour balance issues, try honey, sugar, or cream and if all that fails a pinch of bicarbonate of soda will bring some alkaline to the dish to neutralise the acidity. For dishes that are a bit too tart, use sugar, honey or maple syrup to tone down the flavour.

      What takes the acid out of tomato soup? ›

      A little cooking tip: If your tomato soup tastes a bit tinny or too acidic, add a pinch of baking soda! Baking soda is alkaline, and when added to tomato soup, it can help neutralize the acidity of the tomatoes. A small pinch of baking soda can help balance the pH levels and reduce the overall acidity.

      How do you neutralize acid in raw tomatoes? ›

      Adding Neutralizing Agents:
      1. Baking Soda: A small amount of baking soda (around ¼ teaspoon per pound of tomatoes) can neutralize some of the tomato's acid. ...
      2. Sugar: A pinch of sugar or a touch of honey can help balance the acidity by adding sweetness.
      May 3, 2019

      Does vinegar make tomatoes less acidic? ›

      Testing has shown that some current tomato varieties have pH values at or above pH 4.6; a few have values of pH 5 or even higher. Adding the recommended amount of lemon juice (or citric acid or vinegar) lowers the pH of all tested varieties enough to allow for safe boiling water bath canning.

      How do you reduce acidity in tomato based dishes? ›

      To reduce acidity in tomato dishes, try adding 1/4 teaspoon of baking soda to the pan after you've cooked your tomatoes for 10 minutes. Then, wait until the tomatoes stop fizzing, which is a sign that the baking soda is reacting to the acid, before adding the rest of your ingredients.

      What cancels out acidic food? ›

      Incorporate high-alkaline foods into high-acid foods, as the alkalinity reduces the acidity. For example, to reduce acids in meat or fish casseroles, add peas, carrots or eggs, which are alkaline. Reduce the phytic acid in legumes and beans by soaking the beans in hot water overnight before cooking.

      Can acid be removed from tomatoes? ›

      Add a ¼ teaspoon of baking soda to your tomato sauce to help neutralize the acid.

      What is the least acidic tomato? ›

      Varieties such as Ace, Amish Paste, Big Girl, Fireball and San Marzano are more common low-acid selections”. I would caution you to consult your physician before trying any of these to make sure they will not aggravate your medical condition.

      How do you get the acid out of tomatoes in chili? ›

      Baking soda will neutralize the acid rather than mask it. Use 1/4 tsp for every serving in the pot, sprinkle it evenly around the top of the batch, and then stir it in well, once the bubbles have stopped it's ready for serving.

      How to reduce tomato taste in stew? ›

      Potato or carrot. Perhaps not everyone knows that potatoes and carrots have the power to partially absorb the sourness of tomatoes, especially when it comes to tomato sauce. Peel and cut a potato or carrot, cut them into 4 parts, cook them together with the tomato puree and remove them only when cooked.

      How do you make tomatoes less acidic Reddit? ›

      I think the best way is to let it simmer for longer. That will generally temper the acidity of tomatoes. If you don't have a lot of time, you can get away with simmering it for just an hour on higher heat, but make sure you're stirring often if you choose to do that!

      How to reduce tomato taste in pasta sauce? ›

      How To Cut The Tomato Taste In Spaghetti Sauce
      1. Add a pinch of sugar. Sugar is known to counterbalance acidity and can help in reducing the strong tomato taste in your sauce. ...
      2. Use vegetables. ...
      3. Experiment with herbs and spices. ...
      4. Incorporate dairy. ...
      5. Balance with acidity. ...
      6. Slow cook the sauce. ...
      7. Dilute with broth or water.
      May 12, 2024

      How do you make tomato soup less acidic? ›

      If it tastes overly acidic or sharp, add a quarter teaspoon of baking soda. The soup will bubble and fizz wherever the soda lands as carbon dioxide is released. Give it a good stir to make sure the soda is fully spent; when the bubbles subside, taste again and add another quarter teaspoon if needed.

      Does sugar reduce tomato acid? ›

      For every 3 cups of tomato sauce, add ¼ teaspoon of sugar at a time until the desired flavor is reached. Why the approach works: Though the sugar will not actually neutralize acidity, it changes our perception of other tastes, mellowing tartness while maintaining the sauce's complexity.

      How do you make tomatoes less acidic without baking soda? ›

      One natural way to reduce acidity in tomato sauce is by adding a small amount of sugar or grated carrots. The sweetness helps counterbalance the acidic taste. Another option is to incorporate dairy products like cream, butter, or cheese, which can help neutralize the acidity.

      How do you neutralize the effect of acidity? ›

      Adding a base decreases the concentration of H3O+ ions in the solution. An acid and a base are like chemical opposites. If a base is added to an acidic solution, the solution becomes less acidic and moves toward the middle of the pH scale. This is called neutralizing the acid.

      What can I add to food to reduce acidity? ›

      Foods That Help Prevent Acid Reflux
      • High-fiber foods. Fibrous foods make you feel full so you're less likely to overeat, which may contribute to heartburn. ...
      • Alkaline foods. Foods fall somewhere along the pH scale (an indicator of acid levels). ...
      • Watery foods. ...
      • Milk. ...
      • Ginger. ...
      • Apple cider vinegar. ...
      • Lemon water.

      What does it mean to add acidity to a dish? ›

      But using acid isn't always about introducing a truly sour element, and often, acidic ingredients are added to enhance (or “brighten”) the flavors of the overall dish. A squeeze of lemon juice can act in the way salt does to enhance the flavor of a dish without adding an identifiable flavor element.

      How to reduce acidity in curry? ›

      Here Are 5 Easy Tips To Remove Excess Sourness From Curries:
      1. Dilute The Dish. The best thing you can do to save an extremely sour curry is by diluting it. ...
      2. Add Sugar. Sugar is one of the most effective ingredients when it comes to adjusting flavours in a dish. ...
      3. Use Baking Soda. ...
      4. Add Cream. ...
      5. Add Some Vegetables.
      May 19, 2023

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